Tag: nutrition
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My Secret Ingredient to Fresh Milled Bread is Time
Learn how traditional long fermentation methods like autolyse, poolish, biga, sponge, tangzhong, and yudane can improve the texture, flavour, and shelf life of fresh milled bread. In this guide, I share the simple techniques I use in my own kitchen to create softer, more elastic dough with better structure using time instead of additives.
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Fresh Milled Aussie Bites – Ancient grains, seeds and dried fruit.
These whole-grain Aussie bites are a bakery-style snack made with oats, seeds, dried fruit, and ancient flours. Lightly sweet, hearty, and perfect for lunchboxes or healthy snacks.
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Unfamiliar Success: How Fresh Milled Flour Changes Your Baking
Why fresh milled baking feels different. Fresh-milled baking often feels unfamiliar. Learn about my 5 minute rule with mixing fresh milled recipes and why different doesn’t mean failure — and how time, patience, and feel lead to better results. It’s just unfamiliar success!
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About Me — Echo of Tevah Acres
For years, I thought gluten was the problem. I battled rashes, inflammation, exhaustion, and weight changes that never seemed to make sense. I went to doctor after doctor, trying to get answers. After several miscarriages and a terrifying full-term pregnancy complicated by preeclampsia — one that nearly cost us our baby — I knew I…
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Why You Can’t Sift Whole Wheat Flour to Make White Flour
The truth about what’s really missing from white flour One of the most common questions I get from new bakers is this: “Can I just sift my fresh-milled flour to make white flour?” The short answer? Not quite — and here’s why it matters. How Commercial White Flour Is Made Most people imagine that white…
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